How to Build a Kettlebell Workout for Beginners
WORKOUT OF THE WEEK❗🏋🏼💪🏻 10 KETTLEBELL SWINGS 10 TRX-ROW 10 PUSH PRESS 10 CALS ON SKIERG 10 AIR SQUATS 10 minutes AMRAP! (As many rounds as possible.)... | By Marshside Health Club | Facebook
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TRX and Kettlebell Circuit workout
TRX Kettlebells
TRX Training - Swing, press, squat, snatch, and more! Incorporate dynamic strength movements into your workout routine with these kettlebell moves. 👉 3 rounds, 12 repetitions each 1️⃣ Kettlebell Swings 2️⃣ Squat
TRX and Kettlebell Circuit workout
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