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use hamstring curl machine for hip thrust｜TikTok Search
Reverse lying leg curl hip thrusts superset Nordic curls! This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Click... | By Julian Michael Smith | Facebook
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Please could you critique my lying leg curl? Link below, my hips seem to rise… is this ok or is the weight too heavy? : r/lifting
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Reverse Lying Leg Curl Hip Thrusts - Controlling the negative and using explosive positives. Brief pause on each full contraction! | Single leg hip thrusts for my tiny lil pancake ass 👌🏼👊🏼
